Your Soul’s Awakening

There are a lot of intense energies going around these days. Not only from what is going on for the collective – the world – but for each individual human being. We are really being called to do our work right now. What does that mean? It means dealing with your emotions, triggers, unhealthy behaviors,… Continue reading Your Soul’s Awakening

Being Sensitive and Empathic is a Gift and a Curse

People who are extremely sensitive or empathic have a difficult time discerning what is their stuff and what is someone else’s. They feel so deeply that it can affect their mental, emotional, and physical well-being. I consider it a gift to be able to feel one’s own and other people’s emotions. Many of my clients… Continue reading Being Sensitive and Empathic is a Gift and a Curse

The World Needs More Random Acts of Kindness

Someone who I briefly knew reached out to me for some support. I felt deeply called to help them to the point where I couldn’t get them out of my head. What was this deep connection that I had to this person who I didn’t even know? All I knew was that I had to… Continue reading The World Needs More Random Acts of Kindness

Saying No Will Save Your Life

Are you a yes person? Yes, of course I’ll help you clean out the garage even though my back hurts. Yes, no problem, I won’t go to my son’s birthday party and help you move your apartment. Yes, I’ll go to that concert with you even though I have social anxiety and suffer from claustrophobia.… Continue reading Saying No Will Save Your Life