Miscommunication happens so frequently that people have no idea the other person is thinking something completely different than what they said. Words are tricky. Why? Because words have various meanings and when you put them together in a certain way in a sentence they again can have immeasurable meanings for another person. This happens because… Continue reading Miscommunication is a Given
Are you a yes person? Yes, of course I’ll help you clean out the garage even though my back hurts. Yes, no problem, I won’t go to my son’s birthday party and help you move your apartment. Yes, I’ll go to that concert with you even though I have social anxiety and suffer from claustrophobia.… Continue reading Saying No Will Save Your Life
Tapping into your intuition has never been more critical. We live a world where we are constantly bombarded with information, misinformation, lies, and persuasion. Everyone has an agenda. People are trying to sell you on their politics, practices, products, and points of view. Confirmation bias occurs because the ego needs to be right in order… Continue reading Tapping into Your Intuition
If you hate yourself, than it’s highly unlikely you’re going to love your body. If you hate your body, than likely you hate yourself. You can’t extricate one part of your being without it affecting all parts of you. When you look in the mirror in the morning and tell yourself how fat you are,… Continue reading How to Love Yourself!
Vicky Roubekas Psychology 