Why do you not choose yourself first? This is the question I often ask my clients who tell me how they are overwhelmed, irritable, can barely get out of bed, and find housework inundating. They are constantly doing things for everyone else. They are people pleasers, and they can’t say no. They have no boundaries.… Continue reading Putting Yourself First is Essential
There are a lot of intense energies going around these days. Not only from what is going on for the collective – the world – but for each individual human being. We are really being called to do our work right now. What does that mean? It means dealing with your emotions, triggers, unhealthy behaviors,… Continue reading Your Soul’s Awakening
Someone who I briefly knew reached out to me for some support. I felt deeply called to help them to the point where I couldn’t get them out of my head. What was this deep connection that I had to this person who I didn’t even know? All I knew was that I had to… Continue reading The World Needs More Random Acts of Kindness
Vicky Roubekas Psychology 