I know I’ve been talking about the importance of doing your own healing work and that we are being called to do so at this time in the earth’s and our soul’s history over many lifetimes. I thought it was important today to talk about what some might call the dark night of the soul.… Continue reading You’ve Got to go Into the Dark to Get to the Light
There are a lot of intense energies going around these days. Not only from what is going on for the collective – the world – but for each individual human being. We are really being called to do our work right now. What does that mean? It means dealing with your emotions, triggers, unhealthy behaviors,… Continue reading Your Soul’s Awakening
With the solar eclipse last month and the lunar eclipse this month, along with the shifting of the earth’s energy and humans ascending to a higher vibration than the current 3D dense reality, we are being called to work on and release our traumas. This higher vibration we are experiencing can’t share space with dense… Continue reading Trauma is Energy
Nothing saddens me more than hearing a client say to me they would be happy with never having sex again. We are sexual beings. It’s not just about procreation. We are meant to touch and explore each other’s bodies as a means of intimate connection. For some, just the thought of being sexually intimate with… Continue reading Pleasuring Yourself – An Act of Self-Love
Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin. Too sexy. Not sexy enough. Unattractive. Attractive. It’s no wonder most women have a hate-hate relationship with their body. We are more than just our body, but sadly years of societal norms, expected… Continue reading Connecting to Your Body Isn’t Easy!
Understand how EMDR works and who would benefit from this type of treatment.