What is your spiritual compass? Where do you turn to to understand your circumstances and to find meaning in your life’s journey? In order words, what are your spiritual beliefs? If don’t have any, why not? What is stopping you from connecting beyond yourself to God, Source, Creator, or Universe for answers and support? When… Continue reading Finding Your Spiritual Compass
Why do you not choose yourself first? This is the question I often ask my clients who tell me how they are overwhelmed, irritable, can barely get out of bed, and find housework inundating. They are constantly doing things for everyone else. They are people pleasers, and they can’t say no. They have no boundaries.… Continue reading Putting Yourself First is Essential
Vicky Roubekas Psychology 