When life sometimes feels so overwhelming and demanding, we can easily be pulled into the dark; wanting to be free to release ourselves from the suffering. We can be tempted by those things that seem like a reprieve, a way to relax, and de-stress. In actuality, it is a means to escape the pain by… Continue reading When a Need to Escape Turns Into an Addiction
Have you ever gone about your life and everything is great and then boom you’re inexplicably in a shit storm of sadness and the weight is pulling you into the deepest recesses of despair? Sometimes the weight can feel so heavy that any forward movement feels excruciatingly painful and impossible. That is grief and loss!… Continue reading Grief and Loss – It Sneaks Up on You When You Least Expect It
I know I’ve been talking about the importance of doing your own healing work and that we are being called to do so at this time in the earth’s and our soul’s history over many lifetimes. I thought it was important today to talk about what some might call the dark night of the soul.… Continue reading You’ve Got to go Into the Dark to Get to the Light
Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin. Too sexy. Not sexy enough. Unattractive. Attractive. It’s no wonder most women have a hate-hate relationship with their body. We are more than just our body, but sadly years of societal norms, expected… Continue reading Connecting to Your Body Isn’t Easy!
Vicky Roubekas Psychology 