Sexual Intimacy With a Loving Partner

Once you’ve had the opportunity to explore your own sexual pleasure, as discussed in yesterday’s post, take the time to check in with yourself and your body and see if you feel comfortable to move forward with your partner. Firstly, it is highly recommended that as you engage in sexual intimacy, and eventually intercourse, it… Continue reading Sexual Intimacy With a Loving Partner

Pleasuring Yourself – An Act of Self-Love

Nothing saddens me more than hearing a client say to me they would be happy with never having sex again. We are sexual beings. It’s not just about procreation. We are meant to touch and explore each other’s bodies as a means of intimate connection. For some, just the thought of being sexually intimate with… Continue reading Pleasuring Yourself – An Act of Self-Love

How to Love Your Body!

In yesterday’s post, I talked about the importance of loving yourself. Once you start to treat yourself with respect and kindness by stating only loving words about yourself and setting healthy boundaries, you can start to have a different relationship with your body. For women who have experienced sexual abuse or sexual assault, it can… Continue reading How to Love Your Body!

Connecting to Your Body Isn’t Easy!

Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin. Too sexy. Not sexy enough. Unattractive. Attractive. It’s no wonder most women have a hate-hate relationship with their body. We are more than just our body, but sadly years of societal norms, expected… Continue reading Connecting to Your Body Isn’t Easy!