Grief and Loss – It Sneaks Up on You When You Least Expect It

Have you ever gone about your life and everything is great and then boom you’re inexplicably in a shit storm of sadness and the weight is pulling you into the deepest recesses of despair? Sometimes the weight can feel so heavy that any forward movement feels excruciatingly painful and impossible. That is grief and loss!… Continue reading Grief and Loss – It Sneaks Up on You When You Least Expect It

Healing Support for Grief and Loss

In light of the recent Humboldt Broncos tragedy, where 16 people died in a horrific bus crash in Saskatchewan, with 13 others seriously injured, I felt it was important to write about grief and loss. When faced with a tragedy, we often feel helpless to comfort those in need or we may struggle to understand… Continue reading Healing Support for Grief and Loss